Q SPA

Swedish Massage

swedish massage are the most common type of massage therapy in Canada. Using pressure and friction, the therapist is able to loosen tight muscles and make clients feel more relaxed. The primary goal of a Swedish massage is to relax the entire body. This is accomplished by using long strokes that return the blood to the heart.

 

Deep Tissue Massage

With deep tissue massages, the therapist uses finger pressure and the stroking of deep layers to massage tissue areas where muscles are tight and knotted. Individuals often seek deep tissue massages because this method eases chronic aches and pain found in the neck, upper back, lower back, legs, and shoulders. 

 

Hot Stone Massage

Hoping for some novelty in your massage experience? Hot stone massage stands out from the rest. The massage therapist places hot stones on the your body and often uses them to give the massage. The effect allows the therapist to go deeper while still using lighter pressure.

And of course, the correct level of heat is a great way to loosen muscle tension and increase your levels of relaxation. Hot stone massage sessions often complement a regular massage experience and don’t exclusively use stones throughout the duration.

 

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